Relay Practice Preparation
Check out the videos below, what do you notice about the Athlete's stance, positions, their movements as they run, and what they do with their head's as they cross the finish line?
Women's 100m final, Rio, 2016.
Go to 5m50s for the start of the race...
Here's a video of 2016 IAAF World U20s Championship, 4x100m relay. What do you notice about their baton changeovers? Go to 4m10s for the start of the race...
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